A men's physique competitor teams up with a teen bodybuilder for a workout session. In this video Sadik Hadzovic teaches Zach Linder a new compound movement, the combination of a barbell squat and a shoulder press.
Showing posts with label Sadik Hadzovic. Show all posts
Showing posts with label Sadik Hadzovic. Show all posts
Tuesday, April 3, 2012
Sadik Hadzovic: Effective Compound Exercise
A men's physique competitor teams up with a teen bodybuilder for a workout session. In this video Sadik Hadzovic teaches Zach Linder a new compound movement, the combination of a barbell squat and a shoulder press.
Thursday, January 12, 2012
Sadik Hadzovic: Bigger Biceps
It's a classic tool to train the bicep: the preacher curl machine. Fitness model and Mens Physique competitor Sadik Hadzovic performs in this video several sets and variations - single arm and two arms curls - to work his biceps as efficiently as possible.
Friday, January 6, 2012
Matt Acton & Sadik Hadzovic: Chest Challenge
"Squeeze!" Matt cheeers for his workout buddy Sadik. It's a thrilling athletic challenge IFBB pro Matt Acton and Mens Physique competitor Sadik Hadzovic demonstrate in this video: chest press dropset, which is not only an exceptionally intense and effective exercise to work the chest muscles but also an exhausting strength test.
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