Benjamin Loehrer: Full Body Workout (1)

Get big with Benjamin! Young bodybuilder Benjamin Loehrer works out and poses on three DVDs produced by PumpingMuscle.com. See the best moments on these screen captures made by WORKOUT INSPIRATION. All photos (c) PumpingMuscle.com.

Chest and triceps

The three Benjamin Loehrer DVDs are available at www.PumpingMuscle.com.
Benjamin Loehrer's website: www.4acompletebody.com

See Benjamin Loehrer posing on Top Fit Guys.

Gregory Capra on TopFitGuys

Gregory Capra, the French personal trainer and fitness model, will look in 2011 better than ever. See his new calendar on Top Fit Guys.